POSTINGS

#girlsgonestrong 
#bench at the #bestgyminbrooklyn  (at Krank BK)

#girlsgonestrong
#bench at the #bestgyminbrooklyn (at Krank BK)

Starve the fear of it’s favorite food, time. 
Get up, get started take action. ~ Grant Cardone 

4:30am on my way to the #bestgyminbrooklyn #krankbrooklyn

 (at Krank BK)

Starve the fear of it’s favorite food, time.
Get up, get started take action. ~ Grant Cardone

4:30am on my way to the #bestgyminbrooklyn #krankbrooklyn

(at Krank BK)


#tbt
#ImStillAFan 🙌 (at Krank BK)

What rain? 
#bestgyminbrooklyn
#krankbrooklyn  (at Krank BK)

What rain?
#bestgyminbrooklyn
#krankbrooklyn (at Krank BK)

Daily to do list. 
 (at Krank BK)

Daily to do list.
(at Krank BK)

How I feel after an awesome week. #flashbackfriday  (at Krank BK)

How I feel after an awesome week. #flashbackfriday (at Krank BK)


Turn down for what?!
#bestgyminbrooklyn #krankbrooklyn (at Krank BK)

Time to get up sleepy heads.
Were going to #krank! 
#weimaranar  #staffordshireterrier  (at Krank BK)

Time to get up sleepy heads.
Were going to #krank!
#weimaranar #staffordshireterrier (at Krank BK)

The secret to getting what you want is… (at Krank BK)

The secret to getting what you want is… (at Krank BK)


Evolve Training Systems
2 prince st 5FL
Brooklyn, NY 11021
347-541-3181

HOURS

Mondays - Thursdays 5:30pm-8:30pm
Fridays closed
Saturdays 9AM-12PM
Sundays closed


ACCLAIM


I’m in my 40′s, good shape and typically work out 2-3 times a week. When I herd about Dan’s Training program I thought it would supplement my weight training by adding cardio. Let’s just say after the first week, I realized that this New York City training program wasn’t just about cardio it’s a complete workout. Dan is an excellent trainer! He’s constantly motivating you to go beyond want you thought possible physically and mentally. This guy will make you WORK every time you step into that room so be prepared to challenge yourself. I did and after one month I lost 10 pounds in body weight, a half inch in my waist in addition to reducing my body fat by 4%. and gained a significant amount of muscle! Thanks alot Dan!!”

-Gerald Cauley Jersey City HR Consultant


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