POSTINGS

Even the sweat marks are awesome here! #bestgyminbrooklyn #krankbrooklyn  (at Krank-Bk)

Even the sweat marks are awesome here! #bestgyminbrooklyn #krankbrooklyn (at Krank-Bk)

Required reading. #RuleNumberOne

Required reading. #RuleNumberOne


He’s got ups! She’s short #weim #Weimaraner #rednose #pit (at China Town Lower East Side NYC)


#tbt last years #rkc certification #snatch test. One of the best certs I’ve ever done. Met a ton of great coaches and built some long lasting friendships. (at Krank-Bk)


Bringing sunshine on rainy days. #message (at Brooklyn, NYC, NY, USA)

It’s all about the growth mindset.  (at Krank Systems Gym)

It’s all about the growth mindset. (at Krank Systems Gym)

Where goals are met. #krankbrooklyn #bestgyminbrooklyn  (at Krank BK)

Where goals are met. #krankbrooklyn #bestgyminbrooklyn (at Krank BK)


Nooooooo!!!!
😂😂😂 (at Krank BK)

It’s all relative. 

Enjoy the process, progress not perfection. 
#bestgyminbrooklyn #krankbrooklyn  (at Krank-Bk)

It’s all relative.

Enjoy the process, progress not perfection.
#bestgyminbrooklyn #krankbrooklyn (at Krank-Bk)

#KrankBrooklyn 3 year anniversary. #BestGymInBrooklyn 

Thank you thank you thank you.  (at Krank BK)

#KrankBrooklyn 3 year anniversary. #BestGymInBrooklyn

Thank you thank you thank you. (at Krank BK)


Evolve Training Systems
2 prince st 5FL
Brooklyn, NY 11021
347-541-3181

HOURS

Mondays - Thursdays 5:30pm-8:30pm
Fridays closed
Saturdays 9AM-12PM
Sundays closed


ACCLAIM


I’m in my 40′s, good shape and typically work out 2-3 times a week. When I herd about Dan’s Training program I thought it would supplement my weight training by adding cardio. Let’s just say after the first week, I realized that this New York City training program wasn’t just about cardio it’s a complete workout. Dan is an excellent trainer! He’s constantly motivating you to go beyond want you thought possible physically and mentally. This guy will make you WORK every time you step into that room so be prepared to challenge yourself. I did and after one month I lost 10 pounds in body weight, a half inch in my waist in addition to reducing my body fat by 4%. and gained a significant amount of muscle! Thanks alot Dan!!”

-Gerald Cauley Jersey City HR Consultant


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